Wednesday, April 29, 2009

day 1: yes I can!

My plan this morning was to wake up at 5:30 and hit the ground running. Well, it was more like 6:00 and I didn't get down to the gym downstairs until 6:15. But once I got down there it wasn't that bad. For my first day I decided to take it slow - 30 minutes on the treadmill. I did a walk/run - 5 min. walk/10 min. run/5 w/10 r.

Hopefully, tomorrow I can wake up again. :-) Today I will find a marathon to sign up for so I can't back out of this challenge...White Rock in Dallas or ING in Miami?

No comments: